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Reasons for using a standing desk

More and more people choose to use a custom adjustable desk, which is due to the superiority of the standing desk itself.

First, a standing desk can improve posture

Although most people know that the correct sitting posture is to straighten the back, feet are flat on the floor, and your hands fall naturally on the keyboard, but in fact few people use this standard sitting posture while working. Bad posture can cause many health problems, such as arthritis, cardiovascular disease, shoulder and neck fatigue, etc. These physical problems can also cause psychological problems. In short, improper working posture can affect people's physical and mental health. The standing desk has a great positive effect on improving this problem, not only can improve the working comfort, but also improve the overall health. Properly standing and sitting alternately, or core strength exercises, can improve posture and maintain good health for a long time.

Second, standing desks are beneficial to human health.

In addition to the benefits of the standing posture for the spine and core muscles, the use of a desk converter or a standing desk can also improve overall health. An upright posture can increase heart rhythm function and help prevent problems such as heart disease, diabetes, and muscle wasting. A study showed that sedentary and lack of exercise caused a lot of people suffering from health problems.

Third,standing posture can consume more calories and control weight gain,

Sitting for a long time will affect people's health, reduce calorie consumption, and lead to weight gain. If you want to maintain a slim figure while working, a stand up desk manufacturer is a good choice.

contuo · 268 days ago
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28.09.2020 (268 days ago)
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Lifestyle (1 posts)
Reasons for using a standing desk